https://healyoursexlife.com/my-thoughts-sex-coach-glastonburyBLOG RSSSun, 10 Feb 2019 14:41:56 GMTSun, 10 Feb 2019 14:41:56 GMThttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/five-myths-about-sacred-sexualitySacred sexuality is a wide and varied subject.  There are many traditions of sacred sexuality across the world ranging from  Tantra, Taoist sacred sexuality, Quodoshka and many more.  Let's explore five myths about sacred sexuality:1. You need to have a partner:Sacred sexuality can most certainly be practiced alone.  It's a great way to nourish yourself and fill your own cup. It can also be a great way to teach yourself before you meet someone special.  You can also visit a practitioner orMon, 06 Apr 2026 15:17:32https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/five-myths-about-sacred-sexualityhttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/how-to-have-an-orgasmHave you ever struggled to orgasm, regardless of having a lot of stimulation?  You wouldn't be alone. Anorgasmia affects more women than men. Post menopausal women experience anorgasmia the most. Approximately 10% of women claim they have never experienced an orgasm. Around 5% of men also claiming to have never orgasmed. So what causes this? How can we overcome it?I have experienced my own personal journey with anorgasmia. It's one of the reasons I became a sexologist. Anorgasmia can be causedSun, 28 Sep 2025 08:27:48https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/how-to-have-an-orgasmhttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/unlocking-the-power-of-tantra-overcoming-touch-deprivation-with-ancient-wisdomUnlocking the Power of Tantra: Overcoming Touch Deprivation with Ancient WisdomIn our modern, fast-paced world, many people are feeling the deep effects of touch deprivation. This absence of physical connection can lead to emotional struggles like anxiety and depression. Studies show that about 30% of adults report feeling lonely, and this isolation can also affect physical health. In times of crisis, like the COVID-19 pandemic, these feelings can intensify. In response to these issues, theSun, 23 Mar 2025 15:29:28https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/unlocking-the-power-of-tantra-overcoming-touch-deprivation-with-ancient-wisdomhttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantra-how-15-minutes-of-tantra-a-day-can-change-your-lifeI've been practicing Tantra for fifteen years. Sometimes, when you've been practicing anything for so long you can allow things to slip.  I remember when I first discovered Tantra, how powerful it was. I remember the strong sense of community I discovered. ( There really isn't anything that comes close to Tantra communities in my experience. The practices literally blow all the bullshit out the window. All the pre conceived ideas, judgements, the jealousy, the resentments, the passiveThu, 31 Oct 2024 16:51:08https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantra-how-15-minutes-of-tantra-a-day-can-change-your-lifehttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantra-the-importance-of-quality-touchOne of the fundamental's of Neo Tantra and good sex is quality of touch. Has anyone ever touched you and you felt " the ick"? I'm sure we all have at experienced that at some point. Can you remember what it was about that touch that gave you the ick? Was it the intention behind it? Was it non consensual? Was it grabby?   Touch is a non verbal language. So much goes on through the connection of skin contact. If you want to be a good lover, it's a great thing to bring awareness into thisWed, 14 Feb 2024 11:25:38https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantra-the-importance-of-quality-touchhttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantric-massage-how-tantric-massage-can-help-erectile-dysfunctionAt some point, it is estimated that half of all men will experience erectile dysfunction at some point in their life. It can be caused by a wide variety of things like stress, physical issues, emotional trauma and heart break. I have worked with many men experiencing erectile dysfunction over the years and I have seen many fantastic and often speedy results with Tantra. Tantric massage offers an opportunity to explore your sexual issues outside of the dynamic of being with a partner. InSun, 26 Nov 2023 11:19:27https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantric-massage-how-tantric-massage-can-help-erectile-dysfunctionhttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/premature-ejaculation-cumming-too-quick-deal-with-it-the-natural-wayPremature ejaculation is more common than you'd think. It affects at least 30% of men worldwide. What is premature ejaculation? How do you know if you have it?First of all, it is not a "disorder." Your body is often seeking to protect itself. There are many reasons a person may experience premature ejaculation. If your body is trying to protect you from some kind of fear, it is not disordered. It's working well! Premature ejaculation really is cumming before you're ready to. It can vary inFri, 06 Oct 2023 20:17:46https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/premature-ejaculation-cumming-too-quick-deal-with-it-the-natural-wayhttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/kink-the-depth-s-of-kink-how-it-can-improve-your-relationshipsEver been curious about Kink? Do you have secret fetishes you've always wanted to explore? Rest assured, you are not alone. Sexuality is such a deep and powerful influence in our lives. It affects every area of our being. If your sex life is an unhappy place, it will express itself in other areas of your life. Perhaps you feel shame or fear around certain areas? This shame will inhibit you in other ways. It will keep you hiding. It will stop you from connecting with other's more freely. DidMon, 29 May 2023 16:11:52https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/kink-the-depth-s-of-kink-how-it-can-improve-your-relationshipshttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantric-massage-the-benefitsHave you ever been curious about Tantric massage and it's benefits? There are lots of them. For me, no other massage touches the spot like a Tantric one. A Tantric massage incorporates every part of your body. It's relaxing, sensual and has many benefits.  It offers the rewards that any massage does: great for stress relief, relaxing, eases nots and aching muscles. But it also provides the recipient with some another unique opportunities.Have you ever been intimate with a partner andTue, 14 Feb 2023 16:14:10https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantric-massage-the-benefitshttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/yoni-healing-how-somatic-sexual-bodywork-can-help-you-reclaim-your-pleasureYoni healing changed my life. It's a topic I am incredibly passionate about and it's a practice do on myself often. I've had many Yoni healings over the years. They were a valuable tool to help me heal from sexual trauma. I went from not being able to climax at all and experiencing very little sensation to being more sensitive and orgasmic than I had ever been. The journey takes time and you need the right practitioner. I strongly recommend visiting a female therapist for Yoni healing. AreSat, 26 Nov 2022 17:34:47https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/yoni-healing-how-somatic-sexual-bodywork-can-help-you-reclaim-your-pleasurehttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/premature-ejaculation-how-to-last-longer-in-bedPremature ejaculation is ejaculating before you're ready to. It varies in severity. Sometimes it is an uncontrollable action that can happen almost instantaneously. It is very common and affects between 30 - 40% of men at some point in their lives.  A lot of people are unaware, that ejaculation and orgasm are two different acts. With practice, it is very possible to do one without the other. If you're experiencing premature ejaculation, it's also likely you're not having a full orgasm.  ThereWed, 20 Jul 2022 12:41:36https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/premature-ejaculation-how-to-last-longer-in-bedhttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantric-sex-add-new-dimensions-to-your-lovemakingIf you're looking to add spice to your lovemaking, Neo Tantric sex practices may be your answer. Sensual and nourishing, Neo Tantric sex practices can deepen feelings of intimacy and love. Here are a few tips to get you started:Set The Scene:Take time out from everyday life to focus on spending time with your partner. Relaxation is always the best foundation for pleasure. It gives you time to let go of all the stress, the to-do list, and the chattering mind. You might start with havingWed, 03 Feb 2021 21:07:04https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantric-sex-add-new-dimensions-to-your-lovemakinghttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/masturbation-how-to-masturbateHow To Masturbate. I am sure plenty of you might be thinking: "there isn't much she could teach me about this!" But It's amazing how often this phrase is searched for on the internet.  And at this point in time, with COVID-19 I'm guessing there's going to be plenty more masturbation going on let's be honest.  So here are some tips on how to make the most of your masturbation practice.Take Your TimeWe all carry some level of shame around masturbation.  When you first started to masturbate,Tue, 12 Jan 2021 17:11:04https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/masturbation-how-to-masturbatehttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/what-happens-in-a-tantric-massageOne of the most frequent question's I get asked is "What happens in a Tantric massage?"  There are many interpretations of Tantric massage.  Every practitioner you visit will have a very different way of working, which is beautiful. So much variety!  Some people would even argue that  "Tantric massage" does not exist.  That it has very little to do with the original idea of Tantra.  There are many path's within Tantra.  Some of them incorporate sexuality as a sacred act.  Some do not. Today, IFri, 25 Nov 2022 19:12:44https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/what-happens-in-a-tantric-massagehttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/yoni-healing-regain-sexual-sensitivity-with-yoni-healingToday I want to talk about the power of Yoni healing. Yoni is the Sanskrit name for vagina.  It means sacred cave.  Yoni healing is an ancient practice and everyone with a vagina, regardless of their experience, would benefit from a Yoni healing.  My personal experience with Yoni healing is the reason I became a Tantra practitioner. I went from complete numbness and not being able to have an orgasm to be incredibly sensitive and responsive within eighteen months of regular sessions.  TheSat, 26 Nov 2022 13:56:12https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/yoni-healing-regain-sexual-sensitivity-with-yoni-healinghttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/sex-tips-for-menLets talk about women's pleasure.  There is nothing more satisfying than seeing your partner having a great time.  There is so little information out there about pleasing your partner and pornography is such a bad teacher!  Seriously, most women DON'T like that kind of sex. Understand that giving great pleasure is not all just about techniques.  It's about establishing a nice connection with someone and coming from the right place.  I can certainly feel a person's intention when they touch me.Mon, 14 Jan 2019 19:13:26https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/sex-tips-for-menhttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/seven-ways-to-feel-sexierLeading busy lives and living in a society that's geared to make money by making us feel unworthy and not good enough can play havoc with confidence and our sex lives.  So let's talk about how to feel sexier.    We are certainly taught by society that if you want to feel sexier you need to look a certain way.  But this isn't true.  We all have a really beautiful and unique way of shining.  Being confident in that shine is really important.  So how do we get to feel sexier?Sensuality:Tue, 18 Dec 2018 17:53:21https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/seven-ways-to-feel-sexierhttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantric-massage-getting-the-best-experience-from-your-tantric-massage-sessionTantric massage: Such a beautiful way to explore sensuality and pleasure.  It's a time when you get to truly relax and receive without giving in return. In Tantric massage we aim for a meeting with the divine in each other.  It's about creating energetic resonance rather than physical attraction.  It's about exploration of various states of pleasure that can be found. It is about creating a meeting of Shakti and Shiva.  Tantric massage will open and expand you in ways that will change manyFri, 30 Nov 2018 10:03:34https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/tantric-massage-getting-the-best-experience-from-your-tantric-massage-sessionhttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/depression-and-anxiety-how-tantra-and-embodied-practice-can-helpLets talk about depression and anxiety. Otherwise known as "The black dog."  Most people at some point in their lifetime will experience depression or anxiety.  According to statistics, depression and anxiety are on the rise.  The social pressures of every day life and the general coldness of modern day society mean more people feel alone and unable to cope.  The symptoms of depression and anxiety can be debilitating leaving the sufferer exhausted.  It affects a person physically, mentally,Tue, 07 Aug 2018 21:02:38https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/depression-and-anxiety-how-tantra-and-embodied-practice-can-helphttps://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/the-rosebud-prostate-massage-and-it-s-benefitsThere are so many pleasure and health benefits related to receiving a good prostate massage. Prostate massage or Rosebud Massage as we call it in Tantra is also one of my favourite things to give.  I just love the intimacy involved in giving such a delight to another human being. It is such a vulnerable area that often requires a delicate touch. The shame around the bum and male pleasure really is a bummer though!  Everyone has an ass, they all have the capacity to feel such amazing pleasure. ItSun, 15 Jul 2018 08:05:37https://healyoursexlife.com/my-thoughts-sex-coach-glastonbury/the-rosebud-prostate-massage-and-it-s-benefits